Everything Salmon Sheet Pan Dinner

 Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal!



CUSTOM KETO DIET PLAN 

Ingredients

cooking spray

2 medium sweet potatoes, sliced into 1/4-inch wedges

1 tablespoon olive oil

½ teaspoon kosher salt, divided

¼ teaspoon ground black pepper, divided

¼ cup Dijon mustard

2 tablespoons honey

¼ teaspoon cayenne pepper

5 cups broccoli florets

4 (5 ounce) salmon fillets

2 tablespoons everything bagel seasoning

2 teaspoons soy sauce



Directions

Step 1. Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.

Step 2. Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.

Step 3. Bake in the preheated oven for 5 minutes.

Step 4. While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.

Step 5. Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.

Step 6. Stir soy sauce into the remaining mustard mixture and drizzle over veggies.


                    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

KETO DIET PLAN 

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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