Meal Prep Salmon Dish

 Twp different flavors of salmon, enough for 4 meals.



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Ingredients

½ cup soy sauce

½ cup balsamic vinaigrette

¼ cup olive oil

1 tablespoon minced garlic

1 pound salmon, cut into 4 portions

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt

½ teaspoon ground black pepper

5 ounces green beans, trimmed and cut into 2-inch pieces

5 ounces asparagus, trimmed and cut into 2-inch pieces

1 carrot, sliced

2 tablespoons olive oil, or to taste

salt and ground black pepper to taste



Directions

Step 1. Mix soy sauce, balsamic vinaigrette, 1/4 cup olive oil, and minced garlic in a shallow bowl. Add 2 salmon pieces to the bowl. Cover and refrigerate for 30 minutes.

Step 2. Preheat the oven to 450 degrees F (230 degrees C).

Step 3. Mix paprika, garlic powder, onion powder, salt, and pepper together in a bowl. Sprinkle over remaining 2 salmon pieces.

Step 4. Spread green beans, asparagus, and carrot on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Nestle salmon pieces between vegetables on the baking sheet.

Step 5. Roast in the preheated oven until salmon flakes easily with a fork and vegetables are tender, about 11 minutes.




                  * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.


(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Location: United States

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